Upplýsingar úr afrekaskrá Frjálsíţróttasambands Íslands
Unniđ úr gagnasafni Frjálsíţróttasambands Íslands
Frímann Hreinsson, FH
Selbraut 13
170 Seltjarnarnes
Fćđingarár: 1968
Eftirfarandi met eru skráđ á keppandann í metaskrá Frjálsíţróttasambands Íslands
Aldursflokkaskipting fyrir 1. janúar 2011| Flokkur | Heiti greinar | Úti/inni | Árangur | Dagsetning | Stađur | Félag | Aldur | |
| Drengja | Hálft maraţon | Úti | 1:16:20 | 24.08.86 | Reykjavík | FH | 18 | |
| Óvirkt | Unglinga | 10.000 metra hlaup | Úti | 31:48,4 | 14.06.87 | Reykjavík | FH | 19 |
| 800 metra hlaup | ||||||
| 2:04,1 | Afrekaskrá | Stockport | 16.07.1988 | 18 | ||
| 2:04,5 | Afrekaskrá | Mosfellsbćr | 09.07.1990 | 17 | ||
| 1000 metra hlaup | ||||||
| 2:37,2 | Afrekaskrá | Ludwigshafen | 18.08.1988 | 3 | ||
| 2:38,0 | Afrekaskrá | Flein | 25.08.1987 | 7 | ||
| 1500 metra hlaup | ||||||
| 4:03,39 | Afrekaskrá 1991 | Nachidoshes | 27.04.1991 | 6 | ||
| 4:06,6 | Afrekaskrá | Reykjavík | 20.06.1987 | 10 | ||
| 4:07,1 | Afrekaskrá 1992 | Monroe, La. | 18.04.1992 | 7 | ||
| 4:07,5 | Collage St Relays | Collage Station | 20.03.1993 | 1 | ||
| 4:07,8 | Afrekaskrá | Reykjavík | 21.06.1988 | 10 | ||
| 4:12,0 | Afrekaskrá | Reykjavík | 06.07.1990 | 10 | ||
| 1 míla | ||||||
| 4:35,3 | Afrekaskrá FH | Reykjavík | 05.09.1987 | 6 | ||
| 2000 metra hlaup | ||||||
| 5:40,0 | Afrekaskrá | London | 13.07.1988 | 1 | ||
| 3000 metra hlaup | ||||||
| 8:41,16 | Afrekaskrá | Amsterdam | 03.10.1987 | 2 | ||
| 8:42,21 | Afrekaskrá 1991 | Mosfellsbćr | 31.07.1991 | 4 | ||
| 8:43,0 | Afrekaskrá | Reykjavík | 01.07.1988 | 4 | ||
| 8:45,4 | Afrekaskrá | Mosfellsbćr | 17.05.1990 | 5 | ||
| 9:09,8 | Afrekaskrá | Reykjavík | 17.06.1989 | 8 | ||
| 9:53,0 | Afrekaskrá | Reykjavík | 15.05.1986 | 19 | ||
| 5000 metra hlaup | ||||||
| 15:01,0 | Afrekaskrá | Reykjavík | 03.07.1987 | 3 | ||
| 15:01,0 | Afrekaskrá Guđmundar | Reykjavík | 03.07.1987 | 15 | ||
| 15:02,30 | Afrekaskrá 1991 | Mosfellsbćr | 11.08.1991 | 3 | ||
| 15:03,0 | Afrekaskrá | Reykjavík | 24.07.1988 | 2 | ||
| 15:06,20 | Afrekaskrá | Mosfellsbćr | 29.07.1990 | 3 | ||
| 15:23,1 | Afrekaskrá | Reykjavík | 13.08.1989 | 5 | ||
| 15:37,70 | Meistaramót Íslands | Reykjavík | 03.07.1993 | 3 | ||
| 15:37,8 | Afrekaskrá 1992 | Mosfellsbćr | 19.06.1992 | 7 | ||
| 10.000 metra hlaup | ||||||
| 31:44,13 | Afrekaskrá 1991 | Nacogdoches, Tx | 19.05.1991 | 1 | ||
| 31:48,4 | Afrekaskrá | Reykjavík | 13.06.1987 | 2 | ||
| 31:48,4 | Afrekaskrá | Reykjavík | 14.06.1987 | Unglingamet | ||
| 32:24,2 | Afrekaskrá 1992 | Mosfellsbćr | 21.07.1992 | 5 | ||
| 33:42,3 | Afrekaskrá | Reykjavík | 08.07.1989 | 6 | ||
| Hálft maraţon | ||||||
| 1:10:29 | Reykjavíkurmaraţon 1991 | Reykjavík | 18.08.1991 | 1 | ||
| 1:16:20 | Afrekaskrá | Reykjavík | 24.08.1986 | 7 | ||
| 1:16:20 | Reykjavíkurmaraţon 1986 | Reykjavík | 24.08.1986 | 9 | ||
| 1500 metra hlaup - innanhúss | ||||||
| 4:17,2 | Afrekaskrá l989 inni | Reykjavík | 22.01.1989 | 4 | ||
Ýmis götuhlaup.
Úrslit flestra götuhlaupa síđustu ára er ađ finna á hlaupasíđu Torfa Helga Leifssonar
| Dagsetning | Heiti hlaups | Km. | Tími | Röđ | Flokkur | Röđ í fl | |
| 24.08.86 | Reykjavíkurmaraţon 1986 - hálft maraţon | 21,1 | 1:16:20 | 9 | 18 - 39 ára | 9 | 16-39 |
| 20.07.91 | Borgarhlaupiđ 1991 | 0 | 15:45 | 3 | Allir | 3 | |
| 18.08.91 | Reykjavíkurmaraţon 1991 - Hálft maraţon | 21,1 | 1:10:29 | 1 | 18 - 39 ára | 1 | Laufléttir |
| 31.12.91 | 16. Gamlárshlaup ÍR, 1991 | 10 | 31:54 | 3 | 19 - 35 ára | 3 | |
| 17.07.94 | Bláskógaskokkiđ 1994 | 16 | 57:28 | 4 | 17 - 39 ára | 4 |
01.06.11